Bamford Wellness Spa
Cuba
At a glance
Bamford Wellness Spa is a holistic wellness destination on the second floor of 1 Hotel South Beach, at 2341 Collins Avenue in Miami Beach. The spa brings together nature, mindful rituals and therapeutic touch in a calm setting designed to support balance in the body, mind and spirit.
Its menu includes massages, body services, facials and wellness classes. Treatments are shaped around a gentle, personalized approach, with care focused on restoring a sense of ease rather than providing a purely cosmetic service. The spa uses Bamford body and skincare products made with naturally derived, organic ingredients, reinforcing its connection to botanical wellness and slower, more considered rituals.
The atmosphere suits travelers looking to pause between beach time, city plans and hotel activities. Signature treatments are designed to help the body recover after time in the sun, making the spa a natural fit for Miami Beach stays that include long days outdoors. Massage and body treatments offer a way to settle tired muscles, while facials and skincare services provide a quieter form of personal care. Classes add a wellness-focused option beyond hands-on treatments.
Bamford Wellness Spa is part of the wider 1 Hotel South Beach setting, but its character is peaceful and restorative. The second-floor location gives the experience a degree of separation from the movement of Collins Avenue and the beach district below. The spa is suited to solo visitors, couples seeking shared downtime and travelers who prefer natural products and a holistic style of care. It can also appeal to visitors from Cuba looking for a wellness stop during a Miami Beach trip.
Daily hours run from 9:30am to 6pm. Treatment appointments can be arranged through the spa, and gift certificates are available for those looking to offer a wellness experience rather than a physical souvenir. With its combination of therapeutic services, classes and plant-based skincare, Bamford Wellness Spa offers a composed setting for recovery, relaxation and mindful self-care in South Beach.
